LISA DIFFEY

Co-Owner, Master Instructor

Lisa has over 30 years in the fitness industry and is founder and co-owner of Infinity Pilates. She holds an Advanced Rehabilitation Certificate through Pilates Sports Center; a California Massage Therapy license has 500TT hours in Yoga and Meditation from the Shambhava School of Yoga and holds a degree in Addiction Counseling. CoreAlign, Oov, Muscle Activation Technique, Titleist Performance Institute, John Barnes Myofascial Release Technique, and Eric Franklin technique are amongst the other modalities she utilizes.

Her passion for learning and curiosity of how to help others bring joy into their bodies through embodied movement has been informed by some of the most innovative teachers in the industry. She draws on her wide-ranging knowledge of the mind-body connection to create individualized programs and partners with her clients to set value-based goals for movement.

As an athlete and cancer survivor, she has been able to rehabilitate herself through the method she teaches and is dedicated to staying current with the latest pre- and post-rehab movement science available.

With a focus on integrating the mind and body, she teaches skills that enable clients to move past physical exercise alone and build a foundation for a happy, resilient life.

LAURA TATE

Co-Owner, Master Instructor

Laura Tate is a certified Pilates instructor and co-owner of Infinity Pilates, where she helps clients transform the way they move, feel, and live. With over 20 years of experience in the fitness industry, Laura blends science-based training with intuitive, personalized coaching to help each client build strength, balance, and lasting body awareness.

Her approach is grounded in a deep understanding of anatomy and movement mechanics, supported by certifications from Pilates Sports Center, CoreAlign, Oov, and TPI. She also holds advanced training in Franklin Method, John Barnes Myofascial Therapy, and Muscle Activation Technique, specializing in post-rehabilitation and pre/post-natal fitness.

Laura’s sessions are designed to empower clients to move with confidence and rediscover the vitality that comes from mindful, functional movement.