LISA DIFFEY

Co-Owner, Master Instructor

Lisa has over 25 years in the fitness industry and is founder and co-owner of Infinity Pilates. She holds an Advanced Rehabilitation Certificate through Pilates Sports Center; a California Massage Therapy license has 350TT hours in Yoga and Meditation from the Shambhava School of Yoga and in Spring 2025 will have completed her degree in Addiction Counseling. CoreAlign, Oov, Muscle Activation Technique, Titleist Performance Institute, John Barnes Myofascial Release Technique, and Eric Franklin technique are amongst the other modalities she utilizes.

Her passion for learning and curiosity of how to help others bring joy into their bodies through embodied movement has been informed by some of the most innovative teachers in the industry. She draws on her wide-ranging knowledge of the body to create individualized programs and partners with her clients to set value-based goals for movement.

As an athlete and cancer survivor, she has been able to rehabilitate herself through the method she teaches and is dedicated to staying current with the latest pre- and post-rehab movement science available. Her hope is to teach skills that go beyond exercise to help clients cultivate mind-body connections that lead to a happy resilient life.

LAURA TATE

Co-Owner, Master Instructor

Laura Tate is a certified Pilates instructor and co-owner of Infinity Pilates. She views Pilates as a transformative tool for body awareness and vitality. With a keen sense of individual client needs, Laura combines her in-depth understanding of the human body and exercise in each session, guiding clients to achieve their health and fitness goals. She has over 20 years of experience in the fitness industry and holds certifications from Pilates Sports Center, CoreAlign, Oov, and is TPI Certified. Additionally, Laura has completed training in Franklin Method, John Barnes Myofascial Therapy, and Muscle Activation Technique, with advanced expertise in post-rehabilitation and pre/post-natal fitness.