STUDIO RATES
PRIVATE SESSIONS
Private sessions at our studio offer a specialized blend of Pilates and therapeutic movement tailored to meet your specific needs. We offer an in-depth assessment during your initial session. Our goal is to educate you on alignment, and full-body integrative movement. Whether you’re an athlete, recovering from an injury, or aiming to deepen your existing practice, these one-on-one sessions ensure you get the personalized attention essential for your unique goals. For bookings, availability, and more, please reach out to us by phone or email.
Single Session $110
5 Sessions $525
10 Sessions $1000
SEMI-PRIVATE SESSIONS
Would you like to share the experience of Pilates and movement with a friend, partner, or family member? Our semi-private sessions are for two clients with one instructor and incorporate a mix of equipment and props to ensure it's both engaging and educational, all while catering to each individual's specific needs. Emphasis is placed on alignment, strength-building, mobility, and breathing techniques. If a semi-private session appeals to you, please reach out to us to schedule.
(Prices Per Person)
Single Session $75
5 Sessions $350
10 Sessions $650
VIRTUAL SESSIONS
Our virtual sessions offer the advantage of exercising from the comfort of your home or even on the go, ensuring your Pilates and movement routine remains uninterrupted. Just have a mat and a peaceful spot ready. If you own any props or equipment like a foam roller, balls, or a reformer, we can incorporate those too. We conduct our sessions via Zoom, each lasting 50 minutes and available for individual purchase. If you're interested in trying a virtual session, please contact us.
Private $100
Semi-Private $65 per person
TPI FITNESS ASSESSMENT
The TPI Fitness Assessment includes a full fitness screen that identifies a golfer's physical strengths and limitations. The assessment includes 16 movements that test rotation, mobility, stability, and balance. Based on the results of a the assessment, a personalized program will be created that includes video and detailed notes to target the areas that have been identified for improvement. The exercises can be integrated into an at-home routine or compliment in-studio movement sessions work to address those key improvement areas.
TPI Initial Screening Session
50 min. $150
Includes Assessment and Personalized Movement Program
Follow-up Screening Session
Includes Assessment and Updated Movement Program
(time determined by number of areas to rescreen)
30 minutes $95
50 minutes $125